Five element meditation

Chinese traditional medicine inteprets disease as a disharmony in the body and mind and aims to rebalance the vital energy circulating in the body through channels called meridians which have branches connected to bodily organs and functions. These meridians are connected to the five basic elements present in the universe: water, fire, wood, metal and earth. The meditation will focus on the five elements to bring better self-awareness and eventually reach a state of overall wellness.

He attended a three-year course to become a professional shiatsu therapist at the Igea school in Rome and graduated in 2007. He then obtained a second postgraduate degree in the following two years from the same school. He also worked as an assistant to students of the three-year course from 2009 to 2012. He has been registered with the Italian Shiatsu Federation since 2010 and continues to practice his professional activity.

It is a great opportunity to relax and recharge our batteries by stepping away from the chaos of our beautiful city for a few hours.